o Optional early morning yoga and meditation. o Healthy breakfast followed by Agni Hotra (fire ceremony). o Late morning yoga and meditation (optional) followed by light lunch.
o Relax or explore the city! o Early Evening candlelight yoga class, meditation, and sound bath followed by dinner.
o Morning yoga and meditation.
o healthy breakfast.o 30 minute spa treatment at a 5 star hotel (included!) followed by a Set Menu Lunch (also included). o Return home for a closing ceremony with sound healing and mantras. o Sunset Agni Hotra Ceremony followed by a candlelight flow and restorative yoga class with Yoga Nidra (deep Relaxation).o Closing Dinner.
o Optional early morning meditation. o Morning ceremony, final yoga class and meditation. o Farewells - travel home in PEACE!
Accommodation: 5 x Nights @ Old City: Private Holiday House
Capacity: 14 people
Accommodation: Old City: Private Holiday Rental- house fully staffed, within famous Old City Walls. Our accommodations are chosen for quiet setting, air conditioning, pool and internet access. Also a beautiful open space within property for practicing yoga!
Room Allocation: depends on people booking retreat – if couples attend together they can share a room, singles would either have their own rooms or share with another single (same sex).
Transportation: airport shuttles (arrival & check out day); air conditioned minivans. Islands Day: modern speedboat with professional skipper, ship mate, drinking water, insurance coverage & full tank of gasoline included for the day excursion.
Food & Drink (daily breakfast included/other meals where indicated see YOGA RETREAT SCHEDULE) carefully designed vegetarian based menu for duration of your stay (if wanting other types of food for meals included with retreat happy to assist where possible). Freshly prepared fruit juices; served daily with tasty nutritious breakfasts. Professionally prepared and served by local chef.
Yoga on the Islands: one day while on the islands, enjoyable group set menu lunch included @ a partner island hotel location.
Included with Retreat: Day 1) Airport Shuttle - Check in Assistance – Meet & Greet – Yoga Intro *** Day 2) Yoga – Lunch – Walking Tour *** Day 3) Shuttle Service – Island Bilingual Guide – Speedboat – Islands Tour – Yoga – Lunch – Return Shuttle Service – Dinner *** Day 4) Yoga – Lunch *** Day 5) Yoga – Spa/Hotel – Lunch – Closing Ceremony - Dinner *** Day 6) Morning Ceremony/Yoga – Check Out Service – Airport Shuttle Other Services Included: Welcome “Yoga” Kit - High Quiality Yoga Mats to bring home (Manduka) if you sign up by 9/1- Bilingual Staff (Spanish and English) We also speak a bit of German and French though not fluently – Logistical Support for duration of your stay in Colombia.
Other Services Available (Not Included): Non-Vegetarian Items for included meals - Alcoholic Beverages extra drinks, snacks, non-listed meals or other relevant items – Extra Transportation &/or Tours - Tips to Staff (Colombia)
Contact us, or Travel Colombia Direct for more Information. email@example.com
OM Shantih Shantih Shantih
Peace Peace Peace